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How to Lose Weight Fast in 10 Days

Top 10 ways to lose weight in 10 days.:

  1. Drink coffee or tea.
  2. Eat a high-protein breakfast.
  3. Avoid sugary drinks and fruit juice.
  4. Drink water a half hour before meals.
  5. Choose weight loss friendly foods
  6. Eat soluble fiber.
  7. Eat mostly whole, unprocessed foods.
  8. Eat your food slowly
  9. Now instead of burning carbs for energy, your body starts feeding off of stored fat.

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